Kale Pesto Pasta Salad

Kale Pesto Pasta Salad

4.5 47 评分

准备工作 15 分钟

总数 50 分钟

10 portions

食材

Kale Pesto

walnut halves
50 g
kale tough stalks removed, chopped
80 g
water boiling
Parmesan cheese cut in pieces (2 cm)
30 g
fresh basil leaves (1 large handful)
25 g
olive oil
80 g
fine sea salt
¼ tsp
ground black pepper
1 pinch

Pasta Salad

water
1200 g
orzo
400 g
cherry tomatoes halved
300 g
yellow pepper sliced (5 mm) (approx. 150 g)
1
bocconcini torn in halves
300 g
rocket
100 - 120 g

难易度

初级

营养价值每 1 portion

蛋白质 13.8 g

热量 1513 kJ / 362 kcal

脂肪 19.5 g

碳水化合物 31.5 g

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