Pork with Black Bean Sauce

Pork with Black Bean Sauce

2.9 15 评分

准备工作 20 分钟

总数 30 分钟

6 portions

食材

Marinade

ginger wine
80 g
pork fillet trimmed and cut in strips (1 x 10 cm)
500 - 600 g
hoi sin sauce
2 Tbsp
olive oil
1 tsp

Black bean sauce

long red chilli (可省略) deseeded if preferred
½ - 1
garlic cloves
2
tinned black beans
400 g
soy sauce
60 g
60 g Tamari sauce
sesame oil
1 tsp
Shaoxing rice wine
1 Tbsp
1 Tbsp dry sherry
water
80 g
palm sugar (1 cm cube), grated
1 tsp

Rice and vegetables

white rice
300 g
water
900 g
tenderstem broccoli (approx. 180 g), trimmed and cut in thirds
1 bunch
tinned bamboo shoots rinsed and drained (weight is pre-draining)
230 g
spring onion trimmed and thinly sliced, for garnishing
1
fresh coriander leaves only, for garnishing
1 - 2 sprigs

营养价值每 1 portion

热量 411 kcal / 1726 kJ

蛋白质 33.8 g

脂肪 3.7 g

碳水化合物 55.2 g

纤维 9.7 g

喜欢您看到的吗？

这份食谱和其他超过 100 000 多份食谱都在等着您！

注册我们 30 天的免费试用版，尽情探索 Cookidoo® 的世界。没有任何附加条件。

免费注册更多信息

还在

QUICK AND EASY MEALS 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Pulled Tandoori Chicken

Pulled Tandoori Chicken

30 分钟

Hot Dog Rolls

Hot Dog Rolls

55 分钟

Creamy Mustard Chicken Stew

Creamy Mustard Chicken Stew

40 分钟

Lemon Chicken

Lemon Chicken

20 分钟

Greek Style Pork Stew

Greek Style Pork Stew

30 分钟

Chicken Kievs with Potato Salad and Green Beans

Chicken Kievs with Potato Salad and Green Beans

1小时 15 分钟

Beef Meatballs (Soutzoukakia) with Tomato Rice

Beef Meatballs (Soutzoukakia) with Tomato Rice

1小时

Quick Thai Chicken Curry

Quick Thai Chicken Curry

40 分钟

Spring Chicken Casserole

Spring Chicken Casserole

1小时 30 分钟

Sautéed Pork with Cider

Sautéed Pork with Cider

55 分钟

Chicken Balls in Tomato Sauce with Spaghetti

Chicken Balls in Tomato Sauce with Spaghetti

1小时

Venison and Potato Goulash

Venison and Potato Goulash

50 分钟

显示所有