Pork with Black Bean Sauce

Pork with Black Bean Sauce

2.8 16 评分

准备工作 20 分钟

总数 30 分钟

6 portions

食材

Marinade

ginger wine
80 g
pork fillet trimmed and cut in strips (1 x 10 cm)
500 - 600 g
hoi sin sauce
2 Tbsp
olive oil
1 tsp

Black bean sauce

long red chilli (可选的) deseeded if preferred
½ - 1
garlic cloves
2
tinned black beans
400 g
soy sauce
60 g
60 g Tamari sauce
sesame oil
1 tsp
Shaoxing rice wine
1 Tbsp
1 Tbsp dry sherry
water
80 g
palm sugar (1 cm cube), grated
1 tsp

Rice and vegetables

white rice
300 g
water
900 g
tenderstem broccoli (approx. 180 g), trimmed and cut in thirds
1 bunch
tinned bamboo shoots rinsed and drained (weight is pre-draining)
230 g
spring onion trimmed and thinly sliced, for garnishing
1
fresh coriander leaves only, for garnishing
1 - 2 sprigs

难易度

初级

营养价值每 1 portion

蛋白质 33.8 g

热量 1726 kJ / 411 kcal

脂肪 3.7 g

纤维 9.7 g

碳水化合物 55.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

QUICK AND EASY MEALS 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Toad in the Hole

1小时

Chilli Con Carne

35 分钟

Spring Chicken Casserole

1小时 30 分钟

Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce

1小时 10 分钟

Bulgogi (Pan-fried Marinated Beef)

1小时 20 分钟

Soy-glazed Chicken with Pak Choi

13小时

Slow-cooked Lamb Curry with Cucumber Mint Couscous

9小时

Chicken Breasts Pizzaiola

50 分钟

Pork Chops with Orange

2小时 25 分钟

Shepherd's Pie

1小时 40 分钟

Chicken Kievs with Potato Salad and Green Beans

1小时 15 分钟

Steak, Guinness® and Oyster Pie

3小时

显示所有