
装置与配件
Butternut and bacon macaroni cheese
准备工作 10 分钟
总数 1小时 30 分钟
6 portions
食材
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butternut pumpkin cut into pieces (1 cm)500 g
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shortcut bacon rashers cut into pieces (2 cm)150 g
-
oil for drizzling
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salt plus extra for seasoning2 tsp
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ground black pepper plus extra for seasoning¼ tsp
-
cheddar cheese cut into pieces (3 cm)250 g
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water1000 g
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macaroni pasta300 g
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brown onion (approx. 120 g), cut into halves1
-
garlic cloves2
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salted butter50 g
-
milk500 g
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plain flour50 g
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Dijon mustard2 tsp
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ground nutmeg2 pinches
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paprika plus extra for sprinkling½ tsp
-
dried thyme1 tsp
营养价值 每 1 portion
热量
586.3 kcal /
2462.8 kJ
蛋白质
25.8 g
脂肪
29.4 g
碳水化合物
52.6 g
纤维
4.5 g
饱和脂肪
15.5 g
钠
1798.7 mg