![Coriander chilli chutney Coriander chilli chutney](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/73ABA8DC-0FAC-405C-8B43-A17D44105D65/Derivates/CDA5E49F-17B4-4AEB-AD43-D4D76EE04EAD.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 120 g fresh coriander, leaves, stems and roots, cut into thirds (2-3 bunches) (see Tips)
- 50 g fresh long green chillies (approx. 3 chillies) trimmed and cut into halves
- 20 g lemon juice (approx. ½ lemon)
- 50 g olive oil
- 1 tsp sea salt
- 营养价值
- 每 1 Complete recipe
- 热量
- 2163 kJ / 515 kcal
- 蛋白质
- 5.2 g
- 碳水化合物
- 5.3 g
- 脂肪
- 51 g
- 饱和脂肪
- 7.8 g
- 纤维
- 11.1 g
- 钠
- 2258 mg
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