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Teriyaki deli chicken

Teriyaki deli chicken
4.7 6 评分
准备工作 15 分钟
总数 40 分钟
6 portions
马上体验

食材

Chicken
  • extra virgin olive oil
    1 tsp
  • sesame oil
    ½ tsp
  • garlic cloves
    2
  • spring onions/green onions trimmed, cut into pieces (4 cm)
    2
  • fresh ginger cut into pieces
    20 g
  • sea salt
    1 tsp
  • chicken breast fillet cut into pieces
    500 g
Teriyaki sauce
  • fresh ginger
    15 g
  • garlic clove
    1
  • water
    250 g
  • mirin
    50 g
  • Vegetable stock paste
    1 tsp
  • gluten free soy sauce
    100 g
  • brown sugar
    150 g
  • gluten free cornflour
    3 tsp
  • sesame seeds toasted
    1 tbsp
  • nigella seeds
    1 tbsp

难易度

初级

营养价值 每 1 portion

钠 1498.9 mg
蛋白质 20.9 g
热量 1072.6 kJ / 256.4 kcal
脂肪 5.1 g
纤维 0.9 g
饱和脂肪 0.9 g
碳水化合物 29.9 g

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马上体验 更多信息

还收录在

Thermomix® Everyday Summer 2024/2025 74 道食谱
澳大利亚和新西兰

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