难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 60 g Parmesan cheese, crust removed and cut into pieces (3 cm)
- 2 garlic cloves
- 60 - 80 g brown onion, cut into halves
- 20 g olive oil
- 150 g fresh Swiss brown mushrooms, cut into quarters
- 400 g water
- 200 g pouring (whipping) cream
- 250 g skinless chicken thigh fillets, cut into pieces (3 cm) (see Tips)
- 2 - 3 tsp Vegetable stock paste (see Tips)
- ¼ tsp ground black pepper
- 200 g dried fusilli pasta or similar short dried pasta
- 150 g fresh green beans, cut into pieces (2-3 cm) (optional)
- 70 g cherry tomatoes, cut into halves (optional)
- 2 sprigs fresh basil, leaves only, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 2383.5 kJ / 567.5 kcal
- 蛋白质
- 26 g
- 碳水化合物
- 38.2 g
- 脂肪
- 33.7 g
- 饱和脂肪
- 17.1 g
- 纤维
- 4.6 g
- 钠
- 484.8 mg
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