
装置与配件
Chicken fusilli with mushrooms
准备工作 15 分钟
总数 40 分钟
4 portions
食材
-
Parmesan cheese crust removed and cut into pieces (3 cm)60 g
-
garlic cloves2
-
brown onion cut into halves60 - 80 g
-
olive oil20 g
-
fresh Swiss brown mushrooms cut into quarters150 g
-
water400 g
-
pouring (whipping) cream200 g
-
skinless chicken thigh fillets cut into pieces (3 cm) (see Tips)250 g
-
Vegetable stock paste (see Tips)2 - 3 tsp
-
ground black pepper¼ tsp
-
dried fusilli pasta or similar short dried pasta200 g
-
fresh green beans cut into pieces (2-3 cm) (optional)150 g
-
cherry tomatoes cut into halves (optional)70 g
-
fresh basil leaves only, for garnishing2 sprigs
营养价值 每 1 portion
热量
567.5 kcal /
2383.5 kJ
蛋白质
26 g
脂肪
33.7 g
碳水化合物
38.2 g
纤维
4.6 g
饱和脂肪
17.1 g
钠
484.8 mg