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Sri Lankan Red Beef Curry

Sri Lankan Red Beef Curry
4.8 339 评分
准备工作 10 分钟
总数 1小时 35 分钟
4 portions
马上体验

食材

Curry Powder
  • coriander seeds
    30 g
  • cumin seeds
    30 g
  • dried fennel seeds
    2 Tbsp
  • long grain rice
    40 g
  • cardamom pods
    10
  • cloves
    5
  • dried curry leaves
    10
  • cinnamon stick
    1
Beef Curry
  • cardamom pods
    6
  • cinnamon stick
    1
  • ground fenugreek
    1 tsp
  • cloves
    12
  • black peppercorns
    1 tsp
  • onion quartered
    1
  • garlic cloves
    4
  • fresh root ginger peeled, cut in round slices (2 mm)
    20 g
  • fresh lemon grass white part only
    1 stalk
  • fresh red chillies deseeded
    2
  • ground turmeric
    1 tsp
  • dried curry leaves
    12
  • olive oil
    50 g
    50 g ghee
  • tinned chopped tomatoes
    400 g
  • braising steak cubed (3 cm)
    1000 g
  • coconut milk
    400 g
  • fine sea salt
    2 tsp
  • vinegar
    2 Tbsp
  • rice steamed, for serving

难易度

初级

营养价值 每 1 portion

蛋白质 41 g
热量 2564 kJ / 612 kcal
脂肪 43 g
纤维 7 g
碳水化合物 13 g

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2017 CALENDAR 12 道食谱
英国和爱尔兰

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