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Chicken, Chorizo and Chickpea Stew

Chicken, Chorizo and Chickpea Stew
4.0 34 评分
准备工作 10 分钟
总数 40 分钟
4 portions
马上体验

食材

  • fresh parsley leaves
    5 g
  • olive oil
    30 g
  • onions quartered
    150 g
  • chorizo skinless, cut in slices (0.5 cm)
    80 g
  • tinned chopped tomatoes
    400 g
  • chicken legs, skinless (approx. 700 g)
    8
  • dried oregano
    1 Tbsp
  • salt to taste
    1 - 1 ½ tsp
  • ground black pepper to taste
    1 - 2 pinches
  • tinned chickpeas drained
    480 g

难易度

初级

营养价值 每 1 portion

蛋白质 42 g
热量 2214 kJ / 529 kcal
脂肪 27 g
纤维 7.1 g
碳水化合物 27 g

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还收录在

ONE POT CHICKEN 10 道食谱
英国和爱尔兰

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