
装置与配件
Cannelloni
准备工作 25 分钟
总数 1小时 20 分钟
6 portions
食材
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extra virgin olive oil100 g
-
onion chopped into segments200 g
-
garlic cloves2
-
chopped tomatoes, canned or fresh150 g
-
chicken breast diced200 g
-
beef diced200 g
-
pork meat, lean, sinew free diced200 g
-
salt1 tsp
-
pepper, ground1 pinch
-
bay leaf, dried1
-
cognac or brandy30 g
-
flour50 g
-
milk200 g
-
dried cannelloni tubes24 - 30
Béchamel sauce
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butter60 g
-
flour60 g
-
milk750 g
-
salt1 ½ tsp
-
black pepper, ground½ tsp
-
nutmeg, ground3 pinches
To brown
-
grated cheese50 g
营养价值 每 1 portion
热量
483 kcal /
2019 kJ
蛋白质
29.44 g
脂肪
27.13 g
碳水化合物
29.5 g