设备与配件
Gochujang seafood risotto
准备工作 20 分钟
总数 1小时
4 portions
食材
-
gochujang paste (see tip)10 g
-
sesame oil20 g
-
Parmesan cheese40 g
-
olive oil50 g
-
mascarpone150 g
-
gochujang paste20 g
-
water1350 g
-
salt1 tsp
-
mussels, fresh, cleaned in shells300 g
-
shrimps, raw, medium, peeled150 g
-
fish fillets, boneless skinless, cut in pieces (3 cm x 3 cm)150 g
-
fresh shiitake mushrooms sliced (5 mm)150 g
-
shallot cut in half1
-
risotto rice e.g. Baldo, Carnaroli, Arborio320 g
-
white wine50 g
-
vegetable stock paste1 tbsp
-
toasted sesame seeds (black)20 g
难易度
初级
营养价值 每 1 portion
钠
1603.2 mg
蛋白质
35.8 g
热量
3409.6 kJ /
814.9 kcal
脂肪
39.1 g
纤维
2.4 g
饱和脂肪
12.8 g
碳水化合物
77 g
您可能还喜欢...
显示所有Singapore Chilli Crab (with Crab Meat)
Pas d’évaluation
Black-eyed bean stew with whole squid
5h 15min
Indian-style fish with yoghurt sauce, potatoes and vegetables
1h
IDB2024
2h
Baked masala fish
1h 15min
Salmon with mango sauce, flat green beans and carrots
1h
Pike perch fillets with fresh corn polenta
1h 5min
Sardines in parcels with green bean salad
Pas d’évaluation
Mussels in white wine and cream sauce
45min
Miso fish with green beans and chickpea puree
3h
Sesame salmon and pea soup
1h
Mediterranean cod with steamed potatoes
50min