难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1050 g water
- 1 tsp dashi powder (see Tip)
- 4 eggs
- 2 tsp soy sauce
- 1 tbsp rice wine
- ¼ tsp sea salt
- 3 fresh shiitake mushrooms, stems removed and cups cut into slices (approx. 5 mm)
- 8 raw prawns, peeled and deveined (approx. 100 g)
- 2 spring onions/shallots, cut into thin slices, to garnish
- 营养价值
- 每 1 portion
- 热量
- 487.8 kJ / 116.2 kcal
- 蛋白质
- 15.6 g
- 碳水化合物
- 1.4 g
- 脂肪
- 5.3 g
- 饱和脂肪
- 1.4 g
- 纤维
- 0.3 g
- 钠
- 836.3 mg
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