
装置与配件
Chawanmushi (Japanese savoury custard)
准备工作 15 分钟
总数 1小时 45 分钟
4 portions
食材
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water1050 g
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dashi powder (see Tip)1 tsp
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eggs4
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soy sauce2 tsp
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rice wine1 tbsp
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sea salt¼ tsp
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fresh shiitake mushrooms stems removed and cups cut into slices (approx. 5 mm)3
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raw prawns peeled and deveined (approx. 100 g)8
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spring onions/shallots cut into thin slices, to garnish2
营养价值 每 1 portion
热量
116.2 kcal /
487.8 kJ
蛋白质
15.6 g
脂肪
5.3 g
碳水化合物
1.4 g
纤维
0.3 g
饱和脂肪
1.4 g
钠
836.3 mg