
装置与配件
Hawaiian Coleslaw
准备工作 10 分钟
总数 15 分钟
12 portions
食材
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fresh mint leaves only2 stalks
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cilantro leaves and tender stems12 stalks
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pineapple tidbits, in juice (8 oz. can)1 can
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olive oil1 oz
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apple cider vinegar1 oz
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lime juice½ oz
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sugar1 tbsp
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salt1 tsp
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freshly ground black pepper¼ tsp
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red cabbage cut into 2 in. pieces10 oz
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jicama cut into pieces4 oz
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radish quartered2 oz
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red onion cut into pieces2 oz
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carrots cut into 1 in. pieces3 ½ oz
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slivered almonds (可省略)2 oz
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golden raisins2 oz
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coconut flakes toasted
营养价值 每 1 portion
热量
62.9 kcal /
263.2 kJ
蛋白质
1.2 g
脂肪
1.7 g
碳水化合物
12.8 g
纤维
2.9 g
饱和脂肪
0.2 g
钠
210.5 mg