设备与配件
Lamb Spezzatino
准备工作 20 分钟
总数 1小时 45 分钟
4 portions
食材
-
fresh rosemary (approx. 10 cm long), leaves only3 sprigs
-
fresh thyme leaves only3 sprigs
-
sage leaves, fresh5
-
onion (approx. 150 g), halved1
-
garlic cloves2
-
olive oil20 g
-
bacon cut in cubes (3 cm)70 g
-
lamb neck fillet cut in pieces750 g
-
fine sea salt to taste¼ tsp
-
ground black pepper plus extra to taste½ tsp
-
carrots cut in slices (1-2 cm)2
-
celery stalks cut in slices (1-2 cm)2
-
tinned chopped tomatoes400 g
-
dry white wine200 g
-
water100 g
-
2 Tbsp vegetable stock paste, homemade, (see tips)meat stock paste homemade (see tips)2 Tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
44.3 g
热量
2479 kJ /
393 kcal
脂肪
42.5 g
纤维
3.925 g
碳水化合物
7 g
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