难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Chilli Oil
- 200 g olive oil
- 1 Tbsp dried chilli flakes
-
2
dried red chillies, whole
或 2 fresh red chillies, long, ends removed
Bean Purée
- 3 garlic cloves, unpeeled
- 40 g olive oil
- 30 g lemon juice
- 800 g tinned cannellini beans, rinsed and drained (weight is pre-draining)
- ½ fresh red chilli, deseeded if preferred and cut in halves (可省略)
- 2 sprigs fresh flat-leaf parsley, leaves only
- ½ tsp dried rosemary
- ½ tsp dried oregano
- ¼ tsp smoked paprika, to taste
- ¼ tsp sea salt, to taste
- ¼ tsp ground black pepper, to taste
Assembly
- 40 - 50 g anchovy fillets, in oil, drained and separated
- 1 baguette, thinly sliced and toasted
- 营养价值
- 每 1 piece
- 热量
- 535 kJ / 127 kcal
- 蛋白质
- 3.5 g
- 碳水化合物
- 8.5 g
- 脂肪
- 8.5 g
- 纤维
- 2 g
其他推荐食谱
显示所有Patatas Bravas with Chorizo
1ωρ. 20 λεπτ.
Broccoli and Bacon Tarts
45min
Mexican Quinoa Salad
30 λεπτ.
Cheese Sticks
55 min
Beetroot salad
10 λεπτ.
Chopped Vegetable Salad
10 λεπτ.
Creamy Vegan Broccoli and Cheese Soup
1h 15min
Broccoli Salad with Red Peppers and Pine Nuts
10 λεπτ.
Broccoli, red peppers and pine nuts salad
10 λεπτ.
Caesar Salad
30 λεπτ.
Roasted Aubergine Salad with Tahini Dressing
45min
Chicken and Tomato Sincronizadas
1ωρ.