难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 400 g coconut sugar
- 300 g warm water
- 2 tbsp gelatine powder
- oil, for greasing
- 2 pinches cream of tartar
- 2 - 3 tbsp arrowroot flour, for dusting
- 400 - 500 g dairy free chocolate, broken into pieces (dark, white or milk)
- 50 - 150 g shredded coconut, for decorating (optional)
- 2 - 3 tbsp gluten free 100s and 1000s, for decorating (optional) (see Tips)
- 营养价值
- 每 1 portion
- 热量
- 669.8 kJ / 159.5 kcal
- 蛋白质
- 2 g
- 碳水化合物
- 21.7 g
- 脂肪
- 7.4 g
- 饱和脂肪
- 4.8 g
- 纤维
- 1.5 g
- 钠
- 4.3 mg
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