
装置与配件
Spanish Tortilla - Tortilla Española
准备工作 25 分钟
总数 45 分钟
6 portions
食材
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olive oil plus extra to fry3 ½ oz
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water3 ½ oz
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yellow onions cut in half moons, sliced thinly (approx. 1/16 in.) (see Tip)7 oz
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waxy potatoes e.g. Yukon Gold, cut in half moons peeled and sliced (approx. ¼ in.) (see Tip)17 ½ oz
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fine sea salt1 tsp
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large eggs6
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ground black pepper¼ tsp
营养价值 每 1 portion
热量
320.6 kcal /
1341.5 kJ
蛋白质
10.6 g
脂肪
23 g
碳水化合物
18.1 g
纤维
2.4 g
饱和脂肪
4.4 g
钠
491.4 mg