搜索
5-Second Rainbow Salad
TM6 TM5

5-Second Rainbow Salad
4.7 (90 评分 )
免费注册

食材

  • 7 oz carrots, cut into pieces (approx. ¾ in.)
  • 7 oz red bell peppers, cut into pieces (approx. 1 ¼ in.)
  • 7 oz broccoli, cut into florets, plus stems sliced into pieces (approx. ¼ in.)
  • 5 ½ oz dessert apples, stems removed, quartered
  • 1 oz sunflower seeds, unsalted
  • 1 oz olive oil
  • ½ oz freshly squeezed lemon juice
  • 1 tsp honey
  • 1 ½ tsp Dijon mustard
  • 1 tsp fine sea salt
  • ¼ tsp ground pepper
营养价值
每 1 portion
热量
515 kJ / 123.1 kcal
蛋白质
2.7 g
碳水化合物
13.2 g
脂肪
7.5 g
饱和脂肪
0.9 g
纤维
3.6 g
钠
437.3 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Maple Sweet Potato Soup with Parmesan Croutons

Maple Sweet Potato Soup with Parmesan Croutons

(35)

45 min

Broccoli Stem Soup with Crispy Potato Skins

Broccoli Stem Soup with Crispy Potato Skins

(29)

45 min

Grape Jelly Sweet & Sour Meatballs

Grape Jelly Sweet & Sour Meatballs

(24)

50 min

Sautéing Shrimp

Sautéing Shrimp

(25)

15min

Baked Salmon Cakes with Corn Salsa

Baked Salmon Cakes with Corn Salsa

(45)

45 min

Sautéing 7 oz Bell Pepper

Sautéing 7 oz Bell Pepper

(7)

20min

Ham and Béchamel Croquettes

Ham and Béchamel Croquettes

(9)

9 Std. 50 Min

Roasted Potato Salad

Roasted Potato Salad

(42)

1h

Wild Rice Salad with Miso Vinaigrette

Wild Rice Salad with Miso Vinaigrette

(16)

1h 15 min

Shrimp Louie Salad

Shrimp Louie Salad

(13)

1h 30min

Chickpea Patties with Lemon Kale Salad

Chickpea Patties with Lemon Kale Salad

(21)

55 min

Tuna Tartare

Tuna Tartare

(28)

40 min

 显示所有