设备与配件
Steamed corn with chipotle mayonnaise and coriander salsa
准备工作 35 分钟
总数 45 分钟
6 portions
食材
Chipotle mayonnaise
-
light olive oil200 g
-
egg yolks room temperature2
-
lime juice only½
-
flaked salt1 tsp
-
chipotle chillies in adobo sauce cut into small pieces50 g
-
sour cream20 g
Coriander salsa
-
brown onion80 g
-
water80 g
-
chilli powder (optional)½ tsp
-
lime zest, peeled into strips (1 x 4 cm), no white pith and juiced½
-
raw sugar (optional)1 pinch
-
sea salt flakes1 pinch
-
fresh coriander leaves only20 sprigs
Corn
-
water700 g
-
corn cobs silks and husks removed and cobs cut into halves3
-
pecorino cheese grated, to serve100 g
难易度
初级
营养价值 每 1 portion
钠
578.4 mg
蛋白质
9.6 g
热量
2000.8 kJ /
476.3 kcal
脂肪
42.7 g
纤维
5.4 g
饱和脂肪
9.8 g
碳水化合物
12.6 g
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