设备与配件
Cashew Chicken
准备工作 10 分钟
总数 45 分钟
4 portions
食材
-
garlic clove1
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
400 g chicken thighs, boneless and skinless, cut in stripschicken breasts skinless, cut in strips400 g
-
basmati rice200 g
-
water1400 g
-
broccoli florets (3-5 cm)150 g
-
carrot thinly sliced1
-
celery stalks cut in pieces (2 cm)3
-
spring onions cut in pieces (4 cm)6
-
red pepper cut in pieces (1 cm)½
-
tinned bamboo shoots drained220 g
-
sesame seeds plus extra for garnishing1 Tbsp
-
roasted, unsalted cashew nuts50 g
Sauce
-
cornflour1 ½ Tbsp
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
garlic cloves2
-
fresh red chilli (可选的) deseeded if desired1
-
groundnut oil1 Tbsp
-
40 g tamarisoy sauce40 g
-
sesame oil1 tsp
-
honey to taste2 - 3 tsp
-
lime juice (approx. 1 lime), for serving20 g
难易度
中级
营养价值 每 1 portion
蛋白质
36.1 g
热量
2821 kJ /
688 kcal
脂肪
16.3 g
纤维
6.3 g
碳水化合物
90.9 g
还收录在
Chicken
10 道食谱
英国和爱尔兰
英国和爱尔兰
您可能还喜欢...
显示所有Cajun Chicken and Sweet Potato Mash
25 分钟
Beef and Bean Enchiladas
40 分钟
Quick Thai Chicken Curry
40 分钟
Chicken Caprese Pasta Salad
25 分钟
Venezuelan Shredded Chicken with Arepas
40 分钟
Sausage and Fennel Orzotto
50 分钟
Nyonya Chicken Curry Bun
2小时 45 分钟
Meatballs with Tomato Sauce
45 分钟
Pork Fillet with Sauerkraut and Potato Purée
1小时 10 分钟
Mediterranean Chicken Wings with Herb Orange Rice
1小时
Chicken Balls in Tomato Sauce with Spaghetti
1小时
Chicken Tikka Masala
45 分钟