设备与配件
Cashew Chicken
准备工作 10 分钟
总数 45 分钟
4 portions
食材
-
garlic clove1
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
400 g chicken thighs, boneless and skinless, cut in stripschicken breasts skinless, cut in strips400 g
-
basmati rice200 g
-
water1400 g
-
broccoli florets (3-5 cm)150 g
-
carrot thinly sliced1
-
celery stalks cut in pieces (2 cm)3
-
spring onions cut in pieces (4 cm)6
-
red pepper cut in pieces (1 cm)½
-
tinned bamboo shoots drained220 g
-
sesame seeds plus extra for garnishing1 Tbsp
-
roasted, unsalted cashew nuts50 g
Sauce
-
cornflour1 ½ Tbsp
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
garlic cloves2
-
fresh red chilli (可选的) deseeded if desired1
-
groundnut oil1 Tbsp
-
40 g tamarisoy sauce40 g
-
sesame oil1 tsp
-
honey to taste2 - 3 tsp
-
lime juice (approx. 1 lime), for serving20 g
难易度
中级
营养价值 每 1 portion
蛋白质
36.1 g
热量
2821 kJ /
688 kcal
脂肪
16.3 g
纤维
6.3 g
碳水化合物
90.9 g
还收录在
Chicken
10 道食谱
英国和爱尔兰
英国和爱尔兰
您可能还喜欢...
显示所有Leftover Roast Bao Buns with Hoisin Sauce
2小时 30 分钟
Cumin Lamb and Aubergine Stew
1小时 10 分钟
Roast Chicken with Vegetables
1小时 10 分钟
Pork with Spinach Lentils
20 分钟
Lamb Meatballs
45 分钟
Chicken Breasts Pizzaiola
50 分钟
Browned Pork Rice
1小时
Chicken Nuggets and Chips
1小时 15 分钟
Chicken in Yoghurt
1小时
Scotch Broth
1小时
Bulgogi (Pan-fried Marinated Beef)
1小时 20 分钟
Lamb Meatballs with Couscous and Mint Yoghurt
40 分钟