设备与配件
Carrot Croquettes
准备工作 40 分钟
总数 1小时 10 分钟
12 pieces
食材
-
carrots (approx. 3-4 carrots) peeled, cut into pieces (approx. ¾ in.)7 oz
-
white onions peeled and cut into pieces (approx. ¼ large onion)2 oz
-
oil plus extra to fry1 oz
-
salted butter plus extra to grease3 ½ oz
-
all-purpose flour plus extra for breading7 oz
-
whole milk17 ½ oz
-
ground nutmeg to taste1 pinch
-
salt to taste½ tsp
-
ground black pepper to taste¼ tsp
-
large eggs3
-
5 ½ oz pankobread crumbs for breading (see Tip)5 ½ oz
-
parsley leaves to garnish
难易度
中级
营养价值 每 1 piece
蛋白质
5 g
热量
937 kJ /
224 kcal
脂肪
11 g
纤维
0 g
碳水化合物
27 g
还收录在
For Kids
10 道食谱
美国
美国
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