难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 7 oz carrots (approx. 3-4 carrots) peeled, cut into pieces (approx. ¾ in.)
- 2 oz white onions, peeled and cut into pieces (approx. ¼ large onion)
- 1 oz oil, plus extra to fry
- 3 ½ oz salted butter, plus extra to grease
- 7 oz all-purpose flour, plus extra for breading
- 17 ½ oz whole milk
- 1 pinch ground nutmeg, to taste
- ½ tsp salt, to taste
- ¼ tsp ground black pepper, to taste
- 3 large eggs
-
5 ½
oz bread crumbs, for breading (see Tip)
或 5 ½ oz panko - parsley leaves, to garnish
- 营养价值
- 每 1 piece
- 热量
- 937 kJ / 224 kcal
- 蛋白质
- 5 g
- 碳水化合物
- 27 g
- 脂肪
- 11 g
- 纤维
- 0 g
所在专辑
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