难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 50 g brown onion
- 2 garlic cloves
- 1 fresh red chilli, trimmed and cut into halves, deseeded if preferred
- 30 g olive oil
- 250 g long grain rice
- 2 tbsp Vegetable stock paste (see Tips)
- 1 tbsp tomato paste
- 1 tsp sweet paprika
- 1000 g water
- 180 g fresh tomatoes, blanched, skins removed, deseeded and cut into cubes (approx. 1 cm - see Tips)
- 50 g carrot, peeled and cut into cubes (approx. 1 cm)
- 50 g frozen green peas
- 2 sprigs fresh coriander, leaves only, cut into pieces
- 营养价值
- 每 1 portion
- 热量
- 1360.5 kJ / 323.8 kcal
- 蛋白质
- 6 g
- 碳水化合物
- 54.5 g
- 脂肪
- 8.3 g
- 饱和脂肪
- 1.4 g
- 纤维
- 3.6 g
- 钠
- 446.6 mg
其他推荐食谱
显示所有Kalguksu (chicken noodle soup)
1 godz. 15 min
Steamed eggplant and ricotta lasagne
1h 25min
Sushi Rice
1 Std. 5 Min
Dumpling wrappers
1h
Meat-free mushroom lasagne
1h 30min
Chilli crab pasta
35min
Creamy cauliflower and blue cheese pasta
40min
Macaroni cheese with a crunchy topping
1h 10min
Japanese ramen noodles
1h
Lamb biryani with vegetable curry
1h 30min
Pumpkin risotto with bacon
40min
Black rice pudding
25 Std. 5 Min