难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 5 - 6 sprigs fresh flat-leaf parsley, leaves and stalks separated
- 100 g unsalted butter, diced
- 100 g onions, quartered
- 50 g carrots, cut in pieces
- 6 shallots, halved
- 40 g plain flour
- 400 g beef stock
- 1 bouquet garni (thyme, parsley, bay leaf)
- ½ tsp fine sea salt
- 1 - 2 pinches ground black pepper, to taste
- 1 sprig fresh thyme, leaves only
- 1 fresh bay leaf
- 5 black peppercorns, crushed
- 500 g red wine
- 1 Tbsp beef jus
- 1 Tbsp lemon juice
- 营养价值
- 每 1 portion
- 热量
- 775 kJ / 187 kcal
- 蛋白质
- 2 g
- 碳水化合物
- 7 g
- 脂肪
- 14 g
- 纤维
- 1 g
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