设备与配件
Bordelaise Sauce
准备工作 10 分钟
总数 55 分钟
6 portions
食材
-
fresh flat-leaf parsley leaves and stalks separated5 - 6 sprigs
-
unsalted butter diced100 g
-
onions quartered100 g
-
carrots cut in pieces50 g
-
shallots halved6
-
plain flour40 g
-
beef stock400 g
-
bouquet garni (thyme, parsley, bay leaf)1
-
fine sea salt½ tsp
-
ground black pepper to taste1 - 2 pinches
-
fresh thyme leaves only1 sprig
-
fresh bay leaf1
-
black peppercorns crushed5
-
red wine500 g
-
beef jus1 Tbsp
-
lemon juice1 Tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
2 g
热量
775 kJ /
187 kcal
脂肪
14 g
纤维
1 g
碳水化合物
7 g
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