设备与配件
Guacamole
准备工作 10 分钟
总数 10 分钟
1 Complete Recipe
食材
-
onions cut in halves90 g
-
1 fresh chilliserrano chilli1
-
20 g lemon juicelime juice20 g
-
salt plus extra to taste½ - 1 tsp
-
olive oil10 g
-
fresh coriander leaves only2 - 3 sprigs
-
tomatoes cut in quarters200 g
-
avocado (2-3 avocados), ripe, cut in pieces500 g
难易度
初级
营养价值 每 1 Complete Recipe
蛋白质
13 g
热量
5283 kJ /
1263 kcal
脂肪
128 g
纤维
36.3 g
碳水化合物
13 g
您可能还喜欢...
显示所有Pico de Gallo
5 min
Carrot and Chickpea Spread
15 min
Strawberry and Raspberry Jam
20 min
Smoked Mackerel Watercress Dip
5 min
Baby-friendly Chicken Liver Parfait
20 min
Baby-friendly Aubergine and Tahini Dip
55 min
Raspberry Balsamic Glaze
73 godz.
Tartare Sauce
10 min
Aubergine and Almond Dip
20 min
Sardine Sandwich Filling
5 min
Mayonnaise
5 min
Tomato and Chilli Jam
1 godz. 15 min