![Beef Burger with Melting Cheese Centre Beef Burger with Melting Cheese Centre](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/EE10BAC8-51CF-42FA-8723-6433BBBA824B/Derivates/784C0168-E1C9-49F8-8824-EE11B183F307.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2 slices sliced white bread (approx. 95 g)
- water, for soaking
- 5 g fresh parsley leaves
- 130 g red onions, quartered
- 20 g sunflower oil, plus 1 tsp for frying
- 1 medium egg
- ½ Tbsp English mustard, or to taste
- 1 tsp hot paprika
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 500 g beef mince, broken in pieces
- 120 g Cheddar cheese, in 6 pieces (4 cm x 4 cm x 1 cm)
- 营养价值
- 每 1 portion
- 热量
- 1703 kJ / 407 kcal
- 蛋白质
- 23.4 g
- 碳水化合物
- 9.2 g
- 脂肪
- 30.8 g
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