装置与配件
此食谱是针对特定设备和配件组合而设计的，如果没有必需的相关产品，我们无法保证成功的结果。
美善品® TM7
兼容
美善品® TM6
兼容
美善品® TM5
兼容
美善品® TM31
兼容
Autumn vegetable gratin
准备工作 10 分钟
总数 50 分钟
6 portions
食材
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olive oil for greasing
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Parmesan cheese cut into cubes (3 cm)50 g
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lemon zest only, no white pith1
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garlic cloves2
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nutritional yeast1 tbsp
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day old bread torn into pieces100 g
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water500 g
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swede (approx. 160 g), peeled and cut into thin slices (5 mm)1
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potato (approx. 100 g), peeled and cut into thin slices (5 mm)1
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fennel bulbs trimmed, core removed and cut into slices (5 mm)2
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zucchini cut into thin slices (5 mm)1
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red onion cut into thin slices (5 mm)1
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fresh tomatoes cut into thin slices (5 mm)2 - 3
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dried oregano1 tsp
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dried thyme1 tsp
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sea salt to taste⅛ tsp
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ground black pepper to taste⅛ tsp
营养价值 每 1 portion
热量
156.3 kcal /
656.8 kJ
蛋白质
8.5 g
脂肪
4.9 g
碳水化合物
16.6 g
纤维
5.7 g
饱和脂肪
1.9 g
钠
279.2 mg
