Shredded chicken in tomato sauce (tinga de pollo)

Name: Shredded chicken in tomato sauce (tinga de pollo)
Prep time: 15 min
Cook time: 30 min
Total time: 30 min
Yield: 6 portions
Ingredients: 200 g panela cheese (Mexican fresh cheese); 300 g onions; 500 g tomatoes; 30 g oil; 2 stock cubes (each for 0.5 l); 1000 g chicken breast fillets, skinless; 30 g piloncillo; 20 - 30 g chipotle chillies, preserved; 2 dried bay leaves; 18 Mexican tostadas; 250 g sour cream

4.1 (44 đánh giá)

Đăng ký miễn phí

Độ khó dễ

Thời gian thực hiện 15 phút

Tổng thời gian 30 phút

Khẩu phần ăn 6 portions

Nguyên liệu

200 g panela cheese (Mexican fresh cheese), cut in pieces
hoặc 200 g feta cheese, cut in pieces
300 g onions, cut in halves
500 g tomatoes, cut in pieces
30 g oil
2 stock cubes (each for 0.5 l)
hoặc 2 heaped tsp stock paste, homemade
1000 g chicken breast fillets, skinless, cut in pieces (3-4 cm)
30 g piloncillo, cut in pieces (see tip)
hoặc 30 g brown sugar
20 - 30 g chipotle chillies, preserved (see tip)
hoặc 1 fresh chilli, deseeded, chopped
2 dried bay leaves
18 Mexican tostadas
hoặc 18 taco shells
250 g sour cream

Dinh dưỡng: trên 1 portion
Calo: 2417 kJ / 576 kcal
Chất đạm: 50 g
Carbohydrate: 34 g
Chất béo: 26 g
Chất xơ: 1.9 g