
Thiết bị & Phụ kiện
Peanut and Soba Noodle Slaw
chuẩn bị 15 phút
Toàn bộ 20 phút
6 portions
Nguyên liệu
Slaw
-
water1600 g
-
dried soba noodles broken in half180 g
-
olive oil1 tsp
-
spring onions trimmed and cut in pieces (approx. 30 g)2
-
red cabbage cut in pieces (approx. 330 g)¼
-
white cabbage cut in pieces (approx. 430 g)¼
-
carrots cut in pieces (4 cm) (approx. 200 g)2
Peanut Dressing
-
garlic clove1
-
fresh root ginger peeled, cut in round slices (2 mm)1 cm
-
peanut butter100 g
-
rice wine vinegar60 g
-
sesame oil45 g
-
soy sauce60 g
-
honey2 Tbsp
Garnishes
-
roasted peanuts, salted80 g
-
fresh coriander leaves only3 sprigs
-
sesame seeds1 Tbsp
Dinh dưỡng trên 1 portion
Calo
369 kcal /
1551 kJ
Chất đạm
12 g
Chất béo
24 g
Carbohydrate
22 g
Chất xơ
8 g