Устройства и аксессуары
Ginger Scallion Fish Slices
Подготовка 5 min
Всего 40 min
4 portions
Ingredients
-
white fish fillet sliced (1 cm thick)500 g
-
cornflour (starch)2 tsp
-
salt½ tsp
-
ground white pepper¼ tsp
-
cooking oil20 g
-
ginger, fresh sliced thinly50 g
-
spring onion cut in 2 cm length80 g
-
oyster sauce20 g
-
light soy sauce20 g
-
sesame oil1 tsp
-
water120 g
Difficulty
easy
Nutrition per 1 portion
Sodium
678.7 mg
Protein
26.4 g
Calories
836.1 kJ /
199.8 kcal
Fat
8.5 g
Fibre
1 g
Saturated Fat
1.7 g
Carbohydrates
5.6 g
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