Устройства и аксессуары
Aubergine and Lentil Salad
Подготовка 10 min
Всего 40 min
4 portions
Ingredients
-
aubergine cut in pieces (1-2 cm)380 g
-
red onion sliced (0.5 cm)80 g
-
red pepper cut in pieces (1-2 cm)100 g
-
3 - 4 pinches dried chilli flakeschilli powder3 - 4 pinches
-
fine sea salt1 tsp
-
honey2 tsp
-
olive oil plus extra for greasing2 ½ Tbsp
-
lentils pre-cooked240 g
-
fresh mixed herbs (e.g. parsley, coriander, mint)1 bunch
-
garlic clove1
-
Dijon mustard1 tsp
-
white wine vinegar20 g
-
water20 g
-
ground black pepper½ tsp
-
olive oil25 g
-
raisins1 - 2 Tbsp
-
halloumi cheese crumbled or cut in small pieces200 g
-
dried mint¼ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
1068.5 mg
Protein
23.8 g
Calories
2278.3 kJ /
544.5 kcal
Fat
26.4 g
Fibre
11.4 g
Saturated Fat
9.7 g
Carbohydrates
56.9 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Budding Chef
10 Recipes
International
International
Flourish Over Fifty
10 Recipes
UK and Ireland
UK and Ireland
Вам также может понравиться...
Show allPolenta Muffins with Prawns and Mayo
1 Std. 25 Min
Twice-Baked Watercress, Goat's Cheese and Hazelnut Soufflé
1 Std. 10 Min
Potato Salad with Green Goddess Dressing
45 Min
Crisp Onsen Eggs
2 Std.
Cheesy Sweet Potato Bites with Mint-Pea-Purée
1 Std. 20 Min
Temaki Sushi
1 Std.
Courgette Omelette
40 Min
Steamed Potato Tortilla
45 Min
Strawberry and Burrata Salad with Basil Pesto
20 Min
Raw Asian Salad
10 Min
Shellfish Nage with Champagne
1 Std. 5 Min
Steamed Potato Tortilla (TM5)
45 Min