Spiralized Zucchini Noodles with Prawns and Lemon Sauce

Spiralized Zucchini Noodles with Prawns and Lemon Sauce

5.0 1 rating

Подготовка 15 min

Всего 25 min

4 portions

Ingredients

zucchinis slender type, approx. 5 cm in diameter
500 - 600 g
cooking oil
40 g
garlic cloves
3
medium-sized prawns deshelled, deveined, patted dry with paper towels
250 g
spring onions roughly chopped
50 g
chilli flakes
2 - 3 pinches
lemon juice
20 g
ponzu dressing
40 g
brown sugar
1 tsp
salt
2 - 3 pinches
ground white pepper
2 - 3 pinches
toasted white sesame seeds to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 652.4 mg

Protein 10.7 g

Calories 709.9 kJ / 169.7 kcal

Fat 10.7 g

Fibre 1.9 g

Saturated Fat 1.6 g

Carbohydrates 8.4 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Let's Spiralize 25 Recipes
International

Вам также может понравиться...

Show all

Timatar Wali Macchi (Cod in Tomato Sauce)

1 Std.

Steamed fish with green mash

50 Min

Gravlax

72 Std. 30 Min

Marinated white fish fillets with chermoula sauce and couscous salad

1 Std. 10 Min

Cantonese Steamed Fish

40 Min

Prawns with coriander coconut rice

35 Min

Prawn Saganaki with Feta

35 Min

Spicy coriander prawns with zucchini noodles

25 Min

Black Spaghetti with Prawns and Parmesan Sauce

45 Min

Not quite nasi goreng

45 Min

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

1 Std.

Bean Casserole with Fresh Tuna

40 Min

Show all