Устройства и аксессуары
Masala Squid
Подготовка 10 min
Всего 25 min
3 portions
Ingredients
-
squid cleaned, skin removed, score in a criss-cross pattern and cut in pieces300 g
-
shallots25 g
-
garlic cloves3
-
fresh ginger10 g
-
cooking oil25 g
-
curry leaves1 stalk
-
chilli powder10 g
-
ground turmeric1 tsp
-
curry powder10 g
-
oyster sauce10 g
-
tomato sauce20 g
-
salt½ tsp
-
fresh red chilli cut in slices1
-
fresh green chilli cut in slices1
Difficulty
easy
Nutrition per 1 portion
Sodium
714 mg
Protein
18 g
Calories
932 kJ /
223 kcal
Fat
11 g
Fibre
4 g
Saturated Fat
2 g
Carbohydrates
15 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
High Temp. Asian Cooking
12 Recipes
International
International
Вам также может понравиться...
Show allSteamed Mahi Mahi and Mixed Vegetable Parcels
1h 15min
Honey and Soy Cod with Rice and Vegetables
55min
Salmon Burger
2h 20min
Thai Fish Curry
50min
Fish Tacos
45min
Cioppino
55min
Coconut Bao with Prawns
1h 40min
Sliced Fish Tofu Soup
2h 10min
Seafood Risotto
40min
Seafood Korma
40min
Fish and Chips
30min
Brodet (Fish stew)
1h 15min