Устройства и аксессуары
Cod with citrus butter
Подготовка 25 min
Всего 50 min
4 portions
Ingredients
-
orange preferably organic, zest and juice1
-
lemon preferably organic, zest and juice1
-
water700 g
-
potatoes cut in pieces400 g
-
courgettes cut in slices (5 mm)400 g
-
butter plus extra for greasing80 g
-
fresh cod fillets, skinless (120-200 g each)4
-
salt adjust to taste½ tsp
-
ground black pepper adjust to taste½ tsp
-
1 tsp dried fennel seedsanise seeds1 tsp
-
fresh parsley leaves only, chopped3 sprigs
Difficulty
easy
Nutrition per 1 portion
Protein
33 g
Calories
1694 kJ /
405 kcal
Fat
19 g
Fibre
2.5 g
Carbohydrates
23 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allSteamed red curry fish (Matt Sinclair)
30 min
Cereal Prawns
30 min
Tuna sushi rolls
1 h 25 min
Dairy-free Seafood Risotto
45 min
Honey and Soy Cod with Rice and Vegetables
55 min
Shrimp Scampi
40 min
Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio
1 h
Scallops with pea purée
25 min
Paella
30 min
Keralan Fish Curry
30 min
Curry Fish Head
No ratings
Guinness® Bread with Smoked Trout Topping and Watercress
1 h 45 min