Устройства и аксессуары
Steamed turbot and mixed vegetable parcels
Подготовка 20 min
Всего 1 h 15 min
4 portions
Ingredients
-
extra virgin olive oil80 g
-
salt¾ tsp
-
ground black pepper½ tsp
-
lemons preferably organic, zest and juice1 - 2
-
4 white fish fillets, (any type of white fish, 120-200 g each)turbot fillets (120-200 g each)4
-
mixed vegetables (e.g. carrots, courgettes, celery stalks, turnips), cut in pieces as needed200 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
water500 g
-
potatoes peeled, cut in slices (3 mm)400 g
Difficulty
easy
Nutrition per 1 portion
Protein
30 g
Calories
1693 kJ /
404 kcal
Fat
23 g
Fibre
2.3 g
Carbohydrates
19 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
The Basic Cookbook
174 Recipes
Switzerland
Switzerland
The Basic Cookbook
151 Recipes
International
International
Вам также может понравиться...
Show allSteamed Mahi Mahi and Mixed Vegetable Parcels
1 h 15 min
Honey and Soy Cod with Rice and Vegetables
55 min
Salmon Burger
2 h 20 min
Thai Fish Curry
50 min
Fish Tacos
45 min
Cioppino
55 min
Coconut Bao with Prawns
1 h 40 min
Sliced Fish Tofu Soup
2 h 10 min
Seafood Risotto
40 min
Seafood Korma
40 min
Fish and Chips
30 min
Brodet (Fish stew)
1 h 15 min