Minted Lamb Casserole with Steamed Vegetables

Minted Lamb Casserole with Steamed Vegetables

3.4 38 ratings

Подготовка 10 min

Всего 55 min

4 portions

Ingredients

fresh mint leaves only
5 sprigs
garlic clove
1
red onions quartered
80 g
olive oil
20 g
lamb meat for stewing, boneless cut in pieces (2 cm)
400 g
fine sea salt to taste
½ - 1 tsp
ground black pepper
2 pinches
new potatoes cut in pieces (1 cm)
200 g
fresh green peas
160 g
tinned chopped tomatoes
400 g
water
100 g
bay leaf
1
cauliflower florets (2-3 cm)
300 g
carrots sliced (5 mm)
200 g

Difficulty

easy

Nutrition per 1 portion

Sodium 487.1 mg

Protein 23.3 g

Calories 1892.8 kJ / 452.4 kcal

Fat 27.3 g

Fibre 8.6 g

Saturated Fat 10.2 g

Carbohydrates 30.5 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Celebrate Spring 10 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Lamb Tagine with Apricots and Honey

1 h 50 min

Beef Bourguignon

1 h 30 min

Lamb Meatballs, Minty Pea Houmous and Flatbreads

1 h 15 min

Slow-cooked Hoisin Pulled Pork Buns with Pineapple Chutney

6 h 10 min

Onion Pie

2 h

Chimichurri Pork Fillet with Warm Rice Salad

13 h 20 min

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

1 h 10 min

Roast Pork with Crackling, Vegetables and Cider Sauce

2 h 20 min

Pork Vindaloo

4 h

Chicken Salad

1 h 20 min

Chicken and Pepper Souvlaki with Rice

1 h 5 min

Turkey Burgers with Caramelised Onion and Pepper

30 min

Show all