Dispozitive și accesorii
Menu: Broccoli and Edamame Soup with Gorgonzola, Salmon with Vegetables and Dill Sauce
Prep 25 min.
Total 1h 45 min.
4 portions
Ingrediente
-
garlic cloves2
-
brown onions350 g
-
olive oil50 g
-
broccoli florets350 g
-
frozen edamame beans200 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
water850 g
-
potatoes sliced (2 cm)600 g
-
courgettes unpeeled, sliced (2 cm)300 g
-
red onions cut in eighths300 g
-
butternut squash peeled, cut in pieces200 g
-
red pepper sliced (1 cm)300 g
-
fresh salmon fillet one piece only (approx. 20 cm x 30 cm)1200 g
-
fine sea salt2 tsp
-
ground black pepper plus 1 pinch½ tsp
-
double cream100 g
-
Gorgonzola cut in pieces120 g
-
fresh dill20 g
-
plain flour30 g
-
crème fraîche150 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tsp
-
mustard75 g
Dificultate
ușor
Valori nutritive per 4 portions
Sodiu
17670.9 mg
Proteine
374.7 g
Calorii
22664.5 kJ /
5416.9 kcal
Grăsimi
322.7 g
Fibre
48.9 g
Grăsimi saturate
99.2 g
Carbohidrați
282.4 g
Vă place ceea ce vedeți?
Această rețetă și mai mult de alte 100 000 vă așteaptă!
Înregistrați-vă gratuit Mai multe informațiiS-ar putea să-ți placă și...
Afișare toateSalmon with Sticky Tomato Glaze
40 min.
Haddock Crumble with Tomatoes and Peppers
45 min.
Miso Cod with Broccoli Rice
25 min.
Pasta with Dairy-free Creamy Sauce and Prawns
30 min.
Smoked Haddock and Cauliflower Bake
55 min.
Steamed Hake with 7 Colour Rice
1h
Salmon with Mango Sauce, Flat Green Beans and Carrots
1h
Salmon with Lemon Hollandaise, Asparagus and Rice
45 min.
Cod and Spinach Soup
40 min.
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 min.
Baked Turmeric Fish and Tomato Salsa
30 min.
Seafood Korma
40 min.