Dispozitive și accesorii
Zucchini & Sweet Potato Waffle with Smoked Salmon
Prep 40 min.
Total 1h
4 portions
Ingrediente
-
zucchini cut into pieces that fit through the feeder tube17 ½ oz
-
sweet potatoes cut into wedges that fit through the feeder tube17 ½ oz
-
red onions cut into wedges that fit into the feeder tube10 ½ oz
-
salt1 ½ tsp
-
large eggs4
-
all-purpose flour3 ½ oz
-
grated Parmesan cheese (see Tip)3 ½ oz
-
garlic powder2 tsp
-
freshly ground black pepper to taste¼ tsp
-
olive oil spray
-
sour cream4 oz
-
smoked salmon sliced8 oz
-
fresh chives sliced, to garnish1 bunch
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
1178.9 mg
Proteine
16.5 g
Calorii
1442.2 kJ /
344.7 kcal
Grăsimi
12.5 g
Fibre
5.1 g
Grăsimi saturate
5.4 g
Carbohidrați
41.6 g
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