Dispozitive și accesorii
Five-seed bread
Prep 10 min.
Total 1h 50 min.
20 slices
Ingrediente
-
water500 g
-
20 g fresh yeastdried instant yeast (8 g)2 tsp
-
extra virgin olive oil plus extra for greasing30 g
-
bread flour500 g
-
salt1 tsp
-
rolled oats50 g
-
mixed seeds (sesame, linseed, sunflower, pumpkin, poppy), plus extra for sprinkling (see tip)150 g
-
honey30 g
Dificultate
ușor
Valori nutritive per 1 slice
Proteine
10 g
Calorii
1289 kJ /
308 kcal
Grăsimi
13 g
Fibre
4.9 g
Carbohidrați
36 g