Dispozitive și accesorii
Smashed Avocado Toast with Jammy Eggs
Prep 15 min.
Total 25 min.
6 portions
Ingrediente
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garlic cloves2
-
extra virgin olive oil2 tbsp
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large eggs cold6
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water to fill to 1 liter mark
-
tomatoes deseeded and quartered16 oz
-
fresh basil leaves plus extra to garnish10
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salt divided, to taste¾ tsp
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ground black pepper plus extra to garnish¼ tsp
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bread6 slices
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ripe avocados peeled, deseeded and diced3
-
cherry tomatoes to garnish
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
434 mg
Proteine
15 g
Calorii
1682 kJ /
402 kcal
Grăsimi
26 g
Fibre
11 g
Grăsimi saturate
5 g
Carbohidrați
31 g