Green Day Juice

Name: Green Day Juice
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2 portions
Ingredients: 14 - 18 oz alkaline water; 1 green apple; 2 oz kale; 1 oz cucumber; 2 stalks celery

4.3 (17 ratings)

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Dificultate ușor

Timp de preparare 5 min.

Timp total 5 min.

Mărime porție 2 portions

Ingrediente

14 - 18 oz alkaline water or 14-18 oz spring water
sau 14 - 18 oz grapefruit flesh
1 green apple, cored, deseeded and quartered
2 oz kale
sau 2 oz spinach leaves, fresh
1 oz cucumber, peeled and deseeded, cut into pieces (2 in.)
2 stalks celery, cut into pieces (2 in.)

Valori nutritive: per 1 portion
Calorii: 477 kJ / 114 kcal
Proteine: 3 g
Carbohidrați: 28 g
Grăsimi: 0 g
Grăsimi saturate: 0 g
Fibre: 0 g
Sodiu: 26 mg