Dispozitive și accesorii
Coffee Shop Egg Bites
Prep 20 min.
Total 50 min.
10 pieces
Ingrediente
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thick cut bacon sugar-free, in pieces (½ in.)4 slices
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water to fill baking dish by 1 in.
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avocado oil, to greaseolive oil spray to grease
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4 oz Swiss cheese, in piecesGruyère cheese in pieces4 oz
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large eggs organic, pasture-raised10
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4 oz cream cheese, full fatcottage cheese full fat4 oz
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salt½ tsp
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fresh ground black pepper1 pinch
Dificultate
ușor
Valori nutritive per 1 piece
Sodiu
308 mg
Proteine
12 g
Calorii
611 kJ /
146 kcal
Grăsimi
10 g
Fibre
0 g
Grăsimi saturate
4 g
Carbohidrați
1 g