Creamy Sun-dried Tomato and White Bean Dip

Name: Creamy Sun-dried Tomato and White Bean Dip
Prep time: 5 min
Cook time: 10 min
Total time: 10 min
Yield: 500 g
Ingredients: 2 garlic cloves; 5 g fresh basil leaves; 200 g sun-dried tomatoes in oil; 150 g cream cheese; 100 - 150 g tinned cannellini beans; 30 g freshly squeezed lemon juice; 1 pinch fine sea salt; 2 pinches ground black pepper; extra virgin olive oil

4.4 (24 evaluări)

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Dificultate ușor

Timp de preparare 5 min.

Timp total 10 min.

Mărime porție 500 g

Ingrediente

2 garlic cloves
5 g fresh basil leaves
200 g sun-dried tomatoes in oil, drained and oil reserved (drained weight)
150 g cream cheese
100 - 150 g tinned cannellini beans, rinsed, drained
sau tinned butter beans, rinsed, drained
30 g freshly squeezed lemon juice
1 pinch fine sea salt
2 pinches ground black pepper
extra virgin olive oil, for drizzling

Valori nutritive: per 30 g
Calorii: 298.5 kJ / 71.3 kcal
Proteine: 2.8 g
Carbohidrați: 8.9 g
Grăsimi: 3.5 g
Grăsimi saturate: 1.8 g
Fibre: 1.9 g
Sodiu: 69.9 mg