Dispozitive și accesorii
Guacamole
Prep 5 min.
Total 5 min.
830 g
Ingrediente
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onions quartered90 g
-
fresh chilli deseeded (see tip)1
-
lime juice20 g
-
fine sea salt plus extra to taste½ - 1 tsp
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olive oil10 g
-
fresh coriander leaves only, to taste2 - 3 sprigs
-
tomatoes quartered200 g
-
avocado (2-3 avocados), ripe, cut in pieces500 g
-
ground black pepper to taste
Valori nutritive per 30 g
Calorii
36.1 kcal /
151.2 kJ
Proteine
0.5 g
Grăsimi
3.1 g
Carbohidrați
2.4 g
Fibre
1.5 g
Grăsimi saturate
0.4 g
Sodiu
65 mg