Lentilhas estufadas com cebola e tomate

Lentilhas estufadas com cebola e tomate

5.0 2 rating
Prep. 5 min
Total 3 h 25 min
4 doses

Ingredients

  • lentilhas verdes
    100 g
  • água
    1200 g
  • sal
    1 ⅕ c. chá de
  • cebola
    100 g
  • dente de alho
    ½
  • azeite
    20 g
  • cebola roxa cortada às rodelas
    100 g
  • tomate em pedaços
    270 g
  • sumo de limão
    20 g
  • açúcar
    1 pitada de
  • ervas aromáticas secas (manjericão, alecrim, etc.)
    ⅔ c. sopa de

Difficulty

easy


Nutrition per 1 dose

Sodium 697.8 mg
Protein 7.4 g
Calories 700.8 kJ / 167.5 kcal
Fat 5.5 g
Fibre 4.5 g
Saturated Fat 0.8 g
Carbohydrates 24 g

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