Bhuna gosht

Bhuna gosht

4.8 4 rating
Prep. 15 min
Total 1 h 20 min
2 portions

Ingredients

  • brown onion (approx. 100 g), cut into quarters
    1
  • fresh coriander leaves, stalks and roots (approx. 15 g), cut into thirds (see Tips)
    10 sprigs
  • vegetable oil
    20 g
  • black mustard seeds
    ½ tsp
  • cardamom pods (green), crushed
    3
  • cinnamon quill
    ½
  • dried bay leaf
    1
  • boneless lamb shoulder cut into cubes (4 cm) (see Tips)
    400 g
  • tomato paste
    1 tbsp
  • Kashmiri chilli powder
    ¼ tsp
  • ground turmeric
    ¼ tsp
  • garam masala (see Tips)
    ¾ tsp
  • salt
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • garlic paste (see Tips)
    5 g
  • ginger paste (see Tips)
    10 g
  • fresh coriander to serve
  • natural yoghurt to serve

Difficulty

easy


Nutrition per 1 portion

Sodium 437 mg
Protein 36.3 g
Calories 2935.1 kJ / 701.5 kcal
Fat 55.7 g
Fibre 7.3 g
Saturated Fat 19.5 g
Carbohydrates 16.9 g

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