Ginataan Sitaw at Kalabasa (String Beans and Pumpkin in Coconut milk)

Ginataan Sitaw at Kalabasa (String Beans and Pumpkin in Coconut milk)

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Preparo 5min

Total 15min

8 portions

Ingredientes

garlic cloves peeled
3
red onions quartered
20 g
vegetable oil
30 g
pumpkin cubed (3 cm)
300 g
green beans, fresh cut pieces (5 cm)
300 g
water
50 g
coconut cream
200 g
chicken stock paste, homemade
1 tsp
fish sauce
20 g
bagoong
20 g
shrimp, raw, peeled, deveined
150 g

Dificuldade

fácil

Nutrição por 8 portions

Sódio 3317.7 mg

Proteína 36.2 g

Energia 4146.1 kJ / 990.9 kcal

Gordura 72.5 g

Fibra 10.1 g

Gordura saturada 42.9 g

Hidratos de carbono 57.8 g

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Também apresentado em

Lutong bahay (Everyday favorites) 5 Receitas
Internacional

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