Pesquisar
Tonkatsu with coleslaw, wasabi and dill dressing, potato wedges

Tonkatsu with coleslaw, wasabi and dill dressing, potato wedges
4.2 9 avaliações
Preparo 20min
Total 50min
4 portions
Registe-se gratuitamente

Ingredientes

Baked potatoes
  • potatoes cut in wedges
    500 g
  • honey
    1 tbsp
  • oil
    20 g
  • garlic powder
    ½ tsp
  • brown sugar
    2 - 3 pinches
  • salt
    ½ tsp
  • ground white pepper
    2 - 3 pinches
Coleslaw
  • white cabbage cut in pieces (5-6 cm)
    300 g
  • soy sauce
    30 g
  • rice vinegar
    30 g
  • sesame seeds
    1 tsp
  • salt
    ¼ tsp
  • sugar
    ¼ tsp
Tonkatus and dressing
  • fresh dill leaves only
    3 sprigs
  • wasabi paste
    1 - 2 tsp
  • rice vinegar
    25 g
  • yoghurt
    50 g
  • mayonnaise
    50 g
  • sugar
    2 - 3 pinches
  • salt plus ½ tsp and extra for seasoning
    2 - 3 pinches
  • egg
    1
  • mineral water, sparkling
    60 g
  • cornstarch
    30 g
  • ground white pepper
    ¼ tsp
  • plain flour
    3 - 4 tbsp
  • pork chops, boneless (approx. 120 g each)
    4
  • panko breadcrumbs
    100 g
  • oil for frying

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1433.2 mg
Proteína 32.9 g
Energia 2418.3 kJ / 578 kcal
Gordura 21.3 g
Fibra 6.6 g
Gordura saturada 3.7 g
Hidratos de carbono 63 g

Gosta desta receita?

Esta receita e mais de 100 000 outras estão esperando por você!

Registre-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Fusion Kitchen 14 Receitas
Internacional

Talvez você também goste...

Mostrar tudo
Carrot coriander soup and tikka salmon with steamed vegetables

Carrot coriander soup and tikka salmon with steamed vegetables

4.7(3)

35min

Miso soup, Sake seafood with rice

Miso soup, Sake seafood with rice

3.5(2)

1h 5min

Lamb’s lettuce cream soup, Broccoli with olive sauce

Lamb’s lettuce cream soup, Broccoli with olive sauce

4.5(2)

45min

IDB2024

IDB2024

5.0(1)

2h

Bread and tomato soup, Rolled spinach omelette and Steamed ratatouille vegetables

Bread and tomato soup, Rolled spinach omelette and Steamed ratatouille vegetables

4.5(4)

1h 5min

Thai-style prawn broth, Spicy apples

Thai-style prawn broth, Spicy apples

4.5(2)

1h 15min

Vegetable pasta soup, Pork roll with vegetables, Puddings, Muffins

Vegetable pasta soup, Pork roll with vegetables, Puddings, Muffins

4.0(1)

1h 40min

Squash soup, Fish with rice and vegetables, Apple-pear crumble

Squash soup, Fish with rice and vegetables, Apple-pear crumble

4.0(2)

1h

Pea and ginger soup, Lemon salmon with broccoli

Pea and ginger soup, Lemon salmon with broccoli

4.8(28)

50min

Chicken corn chowder, Broccoli terrines

Chicken corn chowder, Broccoli terrines

4.4(18)

1h 25min

Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables

Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables

4.3(33)

45min

Demo Recipe - Isaac

Demo Recipe - Isaac

4.9(9)

1h

 Mostrar tudo