Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
- 1440 g water
- 300 g white short-grain rice (e.g. sushi rice), rinsed and drained
- 60 g Chinese cabbage, cut in pieces (2 cm)
- 100 g onions, cut in thin slices (2 mm)
- 40 g carrot, cut in thin strips (2 mm)
- 4 slices kombu (approx. 2 cm each) (opcional)
- 10 - 12 large raw prawns, peeled and deveined (from approx. 170 g prawns)
-
300
g clams, shells scrubbed,
ou 300 g fresh mussels, shells scrubbed and de-bearded - 250 g raw squid rings
- 75 g Japanese soy sauce (see tip)
-
60
g sake
ou 60 g rice wine - 1 tsp salt
- 2 tsp light sesame oil (10 g)
- 80 g miso paste
- 5 pinches wakame flakes, dried
- 200 g silken tofu, cut in cubes (1.5 cm) (opcional)
- Nutrição
- por 1 portion
- Energia
- 2015 kJ / 478 kcal
- Proteína
- 30 g
- Hidratos de carbono
- 71 g
- Gordura
- 7 g
- Fibra
- 1.8 g
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