Dispositivos e acessórios
Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado
Preparo 15min
Total 30min
4 portions
Ingredientes
-
iceberg lettuce cut in pieces150 g
-
cherry tomatoes (see tip)200 g
-
red chilli halved, deseeded if desired1
-
fresh coriander thick stalks discarded, cut in pieces (2 cm)15 g
-
tinned sweetcorn drained (1 x 195 g tin)160 g
-
lime freshly squeezed juice only (approx. 15 g)1
-
olive oil25 g
-
fine sea salt1 tsp
-
ground black pepper2 pinch
-
garlic cloves2
-
ground cinnamon1 tsp
-
ground cumin1 tsp
-
chipotle paste2 tsp
-
tinned black beans 1 tin drained and 1 tin with liquid (2 x 400 g tins)480 g
-
corn tortillas soft8
-
chilli sauce (see tip)4 tsp
-
avocados sliced2
-
limes cut in wedges2
-
fresh coriander leaves5 g
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1781 mg
Proteína
24 g
Energia
3078 kJ /
735 kcal
Gordura
30 g
Gordura saturada
6 g
Hidratos de carbono
83 g
Gosta desta receita?
Esta receita e mais de 100 000 outras estão esperando por você!
Registe-se gratuitamente Mais InformaçõesTalvez você também goste...
Mostrar tudoMaple-glazed Carrots
45 min
Mushroom Wellington
2 h 20 min
Sumac-spiced Houmous
5 min
Caribbean Wraps
50 min
Patatas Bravas with Aioli
1 h 15 min
Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce
1 h 30 min
Beer-Battered Tofish, Mushy Peas,Tartare Sauce and Chips
3 h
Pissaladière
1 h 30 min
Creamy Vegan Broccoli and Cheese Soup
1 h 15 min
Caprese Omelette
30 min
Stuffed Tomatoes with Rice and Cashew & Basil Sauce
1 h 30 min
Sweet and Sour Tofu with Un-fried Rice
2 h 5 min