Dispositivos e acessórios
Lentils and Roasted Roots with Salsa Verde
Preparo 20min
Total 1h 30min
4 portions
Ingredientes
Roasted Roots
-
red wine vinegar40 g
-
Jerusalem artichokes peeled, halved or quartered if large500 g
-
raw beetroots (approx. 4 medium), peeled, quartered500 g
-
olive oil20 g
-
water40 g
-
ground black pepper1 pinch
-
fine sea salt¼ tsp
Salsa Verde
-
cornichons drained45 g
-
fresh mint leaves5 g
-
pickled capers drained30 g
-
fresh parsley leaves15 g
-
fresh basil leaves5 g
-
olive oil65 g
-
freshly squeezed lemon juice15 g
-
fine sea salt¼ tsp
-
ground black pepper1 pinch
Lentils
-
garlic cloves3
-
bay leaf1
-
fresh thyme6 sprigs
-
water300 g
-
tinned chopped tomatoes200 g
-
½ tsp vegetable stock paste, homemade, (see tip)vegetable stock cube (for 0.5 l) crumbled (see tip)½
-
dried Puy lentils200 g
-
ground black pepper¼ tsp
-
olive oil5 g
-
red wine vinegar5 g
-
fine sea salt¼ tsp
-
watercress80 g
Dificuldade
fácil
Nutrição por 1 portion
Sódio
655.2 mg
Proteína
18.4 g
Energia
2281.1 kJ /
545.2 kcal
Gordura
23.4 g
Fibra
12.5 g
Gordura saturada
3.3 g
Hidratos de carbono
70.4 g
Gosta desta receita?
Esta receita e mais de 100 000 outras estão esperando por você!
Registe-se gratuitamente Mais InformaçõesTalvez você também goste...
Mostrar tudoMexican Black Bean Tacos with Sweetcorn Salsa and Avocado
30min
Caribbean Wraps
50min
Big Mac Style Wraps
40min
Moussaka Wraps
50min
Tomato and Bacon Spaghetti
35min
Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables
1h
Austrian Baked Rice Casserole with Apples
1h 45min
Caprese Omelette
30min
Salmon Scotch Eggs with Honey Mustard Dipping Sauce
1h
Lentil and Pancetta Stew
1h
Stuffed Tomatoes with Rice and Cashew & Basil Sauce
1h 30min
Lafun (Amala)
10min