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Poached Egg Pots with Smoked Salmon and Avocado Salsa

Poached Egg Pots with Smoked Salmon and Avocado Salsa
4.6 36 avaliação
Preparo 15min
Total 30min
2 portions
Registe-se gratuitamente

Ingredientes

Smoked Salmon and Avocado Salsa
  • spring onions trimmed, cut in pieces
    1 Tbsp
  • smoked salmon
    80 g
  • fresh baby spinach (opcional) leaves
    10
  • fine sea salt or to taste
    1 pinch
  • ground black pepper or to taste
    1 pinch
  • lemon juice (approx. ½ lemon), or to taste
    20 g
  • avocado flesh only, diced (1 cm)
    ½
Poached Egg Pots
  • water
    700 g
  • fresh baby spinach stalks removed
    150 g
  • fine sea salt or to taste
    ½ tsp
  • whipping cream
    30 g
  • grated Parmesan cheese
    1 Tbsp
  • medium eggs
    2

Dificuldade

fácil

Nutrição por 1 portion

Proteína 22 g
Energia 1433 kJ / 341 kcal
Gordura 26.9 g
Fibra 3.3 g
Hidratos de carbono 2.2 g

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